Intermediate Vinyasa Flow Yoga – Full 1 Hour Class



  1. I felt the need to go ahead and create a YouTube channel to say thank you for your amazing classes. I am traveling for work and they are PERFECT for the hotel. Thank you so much for making me feel great after a hard day! :)

  2. i just got into yoga this week 🙂 I'm a former college swimmer who didn't stretch nearly enough during my 15 years as a competitive swimmer (you can imagine how tight my muscles are! haha) But I got some much needed stretching in! This was fun and not too difficult! thank you!

  3. I really love practicing yoga at my home. All types. I was really pleased to "accidentally" click your class. i love the way you teach- your flow. I felt peaceful, present and like i was effortlessly accomplishing something good.

  4. Perfect. This was exactly what I needed this morning. Strong, gradual, and sincerely calming. Thank you so much for sharing this wonderful flow with us. I feel so much better now. 🙂

  5. Full class for intermediate and strong beginner students! I know this is a big time commitment. Add to your "Watch Later" list and tell me how you feel after you try it. Thanks everyone! :)